Plain-language summary: StillHer provides evidence-based health information about menopause and perimenopause for educational purposes only. We are not a medical practice. Nothing on this website constitutes medical advice, diagnosis, or treatment. All content is written by a research advocate — not a licensed clinician.
Educational Purpose Only
All content published on stillher.health — including articles, guides, newsletters, program materials, and any other communications from StillHer or its author — is provided for general informational and educational purposes only. This content is not intended to constitute, and should not be construed as, medical advice, medical diagnosis, medical treatment, or a recommendation for any specific course of medical action.
The information provided discusses general patterns identified in published scientific research, clinical literature, and population-level studies. This information is not tailored to any individual's specific health circumstances, medical history, medications, or clinical presentation.
Always consult a qualified, licensed healthcare professional — including your physician, OB/GYN, or menopause specialist — before making any changes to your health regimen, starting any supplement or medication, or acting on any health information you encounter on this website.
No Practitioner-Patient Relationship
Your use of StillHer — including reading articles, subscribing to email communications, downloading guides, participating in programs, or any other interaction with StillHer content or its author — does not create a practitioner-patient relationship, a therapist-client relationship, a counselor-client relationship, or any other professional healthcare relationship of any kind.
StillHer is a content and wellness education platform. Rizo IQ is not a medical practice. No information transmitted to or from StillHer constitutes or should be treated as protected health information under HIPAA or any similar law.
About Our Author — Samantha Jones, Research Advocate
Content on StillHer is written and presented under the persona of Samantha Jones, Research Advocate. This title accurately reflects the nature of the role: Samantha synthesizes, summarizes, and contextualizes published scientific research and clinical literature for a general audience of women navigating perimenopause and menopause.
Samantha Jones is not a licensed physician, nurse practitioner, registered dietitian, pharmacist, psychologist, therapist, or any other licensed healthcare or mental health professional. The "Research Advocate" designation is not a clinical credential. Content authored by Samantha Jones does not constitute clinical advice and should be treated as informational commentary on published research.
Where StillHer references clinical studies, medical guidelines, or practitioner recommendations, those references are provided for context and transparency. They do not constitute an endorsement by any named clinician or institution of StillHer, Rizo IQ, or any affiliated product or program.
Third-Party Sources and External Links
StillHer regularly cites peer-reviewed studies, clinical guidelines from bodies such as the North American Menopause Society (NAMS), the American Urological Association (AUA), and other reputable medical organizations. These citations are provided for transparency and to enable readers to review source material independently.
Citation of a study or guideline does not mean that StillHer has the clinical expertise to evaluate the full scope of that research or its applicability to your individual circumstances. Scientific research evolves continuously; information that is current at the time of publication may be superseded by subsequent findings.
StillHer is not responsible for the content, accuracy, or practices of any third-party websites linked from this site. Links to external sources are provided as a convenience and do not constitute an endorsement.
Product Information and Affiliate Links
StillHer discusses certain consumer health products — including dietary supplements, over-the-counter topical treatments, and digital wellness programs — within its educational content. This information is provided for educational context only and does not constitute a recommendation that you use any specific product.
StillHer does not discuss, evaluate, or recommend prescription medications in a manner that should be construed as prescribing. Discussion of prescription therapies (including hormonal therapies such as estrogen or progesterone) is strictly informational — summarizing what published literature states — and must not substitute for consultation with a licensed prescriber who can evaluate your individual clinical situation.
Some links on this website are affiliate links. StillHer may receive compensation if you purchase through these links. Affiliate relationships do not influence the editorial assessment of any product. See our Affiliate Disclosure for full details.
Individual Variation
Menopause and perimenopause are highly individual experiences. Hormonal profiles, symptom severity, response to treatments, underlying health conditions, and concurrent medications vary significantly between individuals. Information that applies to a population studied in a clinical trial may not apply to you specifically.
Nothing on this website should be interpreted as a guarantee that you will experience any particular outcome from any lifestyle change, supplement, program, or treatment discussed.
Sensitive Health Topics
StillHer addresses a range of sensitive health topics including, but not limited to: hormonal changes, mental health effects of menopause (including mood disturbance, anxiety, and depression), relationship and intimacy changes, major life decisions during hormonal transition, and genitourinary health. Content addressing these topics is provided with clinical citations and care, but it is not a substitute for evaluation and treatment by qualified professionals.
If you are experiencing symptoms of depression, anxiety, or thoughts of self-harm, please contact a licensed mental health professional or a crisis resource such as the 988 Suicide and Crisis Lifeline (call or text 988) immediately.
Limitation of Liability
To the fullest extent permitted by applicable law, Rizo IQ, StillHer, and their respective officers, employees, contractors, and content contributors shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from your use of, or reliance on, any information published on stillher.health or communicated through any StillHer channel.
All content is provided "as is" and "as available" without warranty of any kind, express or implied, including without limitation any warranty of accuracy, completeness, fitness for a particular purpose, or non-infringement.
Your use of this website and reliance on any content herein is solely at your own risk.
When to Seek Professional Care
You should seek prompt evaluation from a qualified healthcare provider if you experience any of the following:
- Chest pain, shortness of breath, or signs of stroke
- Severe or sudden worsening of mood, depression, or anxiety
- Unexplained or abnormal vaginal bleeding
- Symptoms that are significantly disrupting your daily functioning
- Any health concern that worries you
This list is not exhaustive. When in doubt, contact your healthcare provider.
Changes to This Disclaimer
Rizo IQ reserves the right to update or modify this Medical Disclaimer at any time without prior notice. Changes are effective upon posting to this page. Continued use of StillHer following any update constitutes your acceptance of the revised disclaimer. We encourage you to review this page periodically.
Contact
Questions regarding this disclaimer may be directed to:
Rizo IQ / StillHer
1075 Long Valley Road, Westminster, Maryland 21157
Email: support@stillher.health
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