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Frequently Asked Questions

Answers to the things women ask us most.

StillHer was founded by Samantha Jones — a dedicated menopause wellness researcher and advocate. Samantha is not a physician, but she has spent years reviewing clinical research, speaking with practitioners, and building evidence-based resources specifically for women in perimenopause and menopause. Everything on this site is grounded in published science and real-world experience from thousands of women navigating this transition.
No. StillHer is an educational wellness platform — not a medical practice, and we do not provide medical advice, diagnosis, or treatment. Our content is research-backed and designed to help you have more informed conversations with your healthcare provider. If you're experiencing symptoms that concern you, please consult a qualified practitioner.
We read every message personally and aim to respond within 1–2 business days. If your question is time-sensitive or relates to a product purchase, note that in your subject line and we'll prioritize it.
Use the form above and select "Product Support" as your subject. Include the email address you used for your purchase so we can locate your order quickly. We want to make sure you get the most out of every resource.
We're selectively open to collaborations with practitioners, researchers, and brands aligned with our mission — evidence-based menopause wellness written for real women. If you'd like to pitch a collaboration, select "Partnership or Media" in the form above and include a brief description of what you have in mind.
Absolutely. While StillHer is written for women, many of our readers share articles and guides with their partners to help them understand what's actually happening during perimenopause and menopause. We've heard from hundreds of women that sharing our content helped open a real conversation at home.
Every product recommendation on StillHer is evaluated against published clinical evidence, ingredient transparency, and real-world results reported by women in menopause. We do participate in affiliate programs — meaning we may earn a commission if you purchase through our links — but we never recommend a product we haven't thoroughly researched. If the evidence isn't there, it doesn't make it onto the site.
The best way is to join our email list. You'll get early access to new guides, programs, and resources before they go public — plus weekly evidence-based menopause wellness content. You can sign up from our homepage or any article on the site.
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Your step-by-step guide to understanding what's happening in your body — and what to do about it. Built on evidence. Designed for your life.

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